Articles

Featured on Syatt Fitness

 

October 2015

The Best Meal Plan for Weight Loss: Your Comprehensive Guide

 

September 2015

Weight Loss Motivation: 3 Mind Hacks to Stay Motivated to Lose Weight

Powerlifting for Fat Loss: 3 Training & Nutrition Tips to Build Your Strongest, Leanest Body

Female Powerlifters: 5 Reasons Every Woman Should Try Powerlifting

 

August 2015

Training to Muscle Failure: 5 Hacks for Serious Lifters

Try This Brand New Plank Variation to Blast Your Core

The Single-Leg Hip Thrust: 3 Critical Mistakes You Never Want to Make

 

July 2015

Syatt Fitness: The Week in Review (7/5/2015)

Syatt Fitness: The Week in Review (7/12/2015)

Does Calorie Counting Work? The Truth Finally Revealed

 

June 2015

3 New Barbell Complexes to Make Your Workouts Faster, Harder (And Build a Hell of an Ass)

Syatt Fitness: The Week in Review (6/7/2015)

2 Shortsighted Lifting Mistakes Keeping You From Getting Strong

Syatt Fitness: The Week in Review (6/14/2015)

Proper Squat Form for a Safe, Strong, and Perfect Squat

Syatt Fitness: The Week in Revew (6/21/2015)

Training and Nutrition For Fat Loss The Ultimate Fat Loss Guide

Syatt Fitness: The Week in Review (6/28/2015)

 

May 2015

Syatt Fitness: The Week in Review (5/3/2015)

Everything You Need to Know About the Reverse Crunch

Syatt Fitness: The Week in Review (5/10/2015)

Strength Training Program Design 101: Exercise Selection and Order

Syatt Fitness: The Week in Review (5/17/2015)

Syatt Fitness: The Week in Review (5/24/2015)

8 Time Tested Tactics That Will Increase Your Productivity Right NOW!

The Feet Elevated Bench Press is Way Better Than the Floor Press (Here’s Why)

Syatt Fitness: The Week in Review (5/31/2015)

 

April 2015

This Brand New Fat Burning Pill is So Effective The U.S. Is Desperately Trying to Ban It…PERMANENTLY!

5 Training Strategies to Avoid Shoulder Pain

Syatt Fitness: The Week in Review (4/5/2015)

A Bigger Range of Motion Isn’t Always a Better Range of Motion

The Top 8 Best Books for Strength and Conditioning Coaches

Syatt Fitness: The Week in Review (4/12/2015)

3 Unusual Ways to Use the Foam Roller That Will Get You Offensively Strong

4 of The Worst Deadlift Mistakes You Could Ever Make

Syatt Fitness: The Week in Review (4/19/2015)

5 Of the Worlds Healthiest Foods (That Are Actually Making You Fat!)

Syatt Fitness: The Week in Review (4/26/2015)

The Bulgarian Split Squat: Fixing the 2 Most Common Mistakes

The Top 7 Best Books for Nutrition Coaches

 

March 2015

Syatt Fitness: The Week in Review (3/1/2015)

3 Uncommon Deadlift Tips (That Also Happen to Be Highly Effective)

Syatt Fitness: The Week in Review (3/8/2015)

One Common Coaching Cue Your Clients Will Almost Always Misunderstand (And How to Fix It!)

The Iron Grater: A Lift Weights Faster Workout

Syatt Fitness: The Week in Review (3/15/2015)

The Deadbug: 2 Common Technique Errors (And How to Fix Them!)

Syatt Fitness: The Week in Review (3/22/2015)

The Ab Wheel Rollout: 2 Advanced Variations You’ve Never Even Heard Of

Master the Deadlift with 4 Video Tutorials and an Entire Manual…FREE!

Syatt Fitness: The Week in Review (3/29/2015)

2 Common Bench Press Mistakes (And How to Fix Them!)

 

February 2015

Syatt Fitness: The Week in Review (2/1/2015)

Here’s the Problem with Flexible Dieting and Why it Doesn’t Always Work

Syatt Fitness: The Week in Review (2/8/2015)

How Deadlifts Can Help You Learn to Backflip

Syatt Fitness: The Week in Review (2/15/2015)

Syatt Fitness: The Week in Review (2/22/2015)

The Best Nordic Hamstring Curl Instructional Video on the Internet

 

January 2015

The Best Ab Wheel Instructional Video on the Internet

Exercise Video of the Week: Supine Hip Extension with Leg Curl

Syatt Fitness: The Week in Review (1/4/2015)

The Best Hanging Leg Raise Instructional Video on the Internet

9 Steadfast Principles of Elite Performance Raw Powerlifting: Part 1

9 Steadfast Principles of Elite Performance Raw Powerlifting: Part 2

9 Steadfast Principles of Elite Performance Raw Powerlifting: Part 3

18 Utterly Mind Blowing Body Transformations

Syatt Fitness: The Week in Review (1/18/2015)

Syatt Fitness: The Week in Review (1/25/2015)

Powerlifting Meet Recap: My 4x Bodyweight Deadlift and What’s Next for Syatt Fitness

Bullet Proof Shoulders: 3 Ways You’re Screwing Up Face Pulls

 

December 2014

Syatt Fitness: The Week in Review (12/7/2014)

Wait…Really!? THAT’S What Powerlifters Eat?

Syatt Fitness: The Week in Review (12/14/2014)

Have You Earned the Right to Be Frustrated (with your lack of progress)?

My New Favorite Deadlift Accessory Exercise: The Paused Deficit Deadlift

Syatt Fitness: The Week in Review (12/21/2014)

The BEST Fitness Articles of 2014!

Syatt Fitness: The Week in Review (12/28/2014)

 

November 2014

Syatt Fitness: The Week in Review (11/2/2014)

Syatt Fitness: The Week in Review (11/9/2014)

How to Stop the Bar from Rolling Away From You While Deadlifting

How to Do Weighted Push-Ups Without a Spotter

No One Ever Got Better Solely From Diaphragmatic Breathing

How to Use Lifting Straps

How to Use Your Lats for the Squat, Bench Press, and Deadlift

Syatt Fitness: The Week in Review (11/16/2014)

Syatt Fitness: The Week in Review (11/23/2014)

Syatt Fitness: The Week in Review (11/30/2014)

 

October 2014

Syatt Fitness: The Week in Review (10/5/2014)

Mastering the Sumo Deadlift

Syatt Fitness: The Week in Review (10/12/2014)

Syatt Fitness: The Week in Review (10/19/2014)

Deloading is a Waste of Your Time

Syatt Fitness: The Week in Review (10/26/2014)

 

September 2014

Fitness Myths that NEED to Die: Is Muscle Soreness a Good Thing?

Syatt Fitness: The Week in Review (9/7/2014)

Fitness Myths that NEED to Die: The “Right” Way to Kettlebell Swing

Syatt Fitness: The Week in Review (9/14/2014)

Supreme Iron Warrior Powerlifting Meet Recap

Syatt Fitness: The Week in Review (9/21/2014)

Do You Need to Be Strong to Be a Strength Coach?

Syatt Fitness: The Week in Review (9/28/2014)

 

August 2014

Syatt Fitness: The Week in Review (8/3/2014)

Exercise Video of the Week: The Single-Leg RDL

Syatt Fitness: The Week in Review (8/10/2014)

1 Powerful Mind Trick to Help You Stay on Track with Your Diet Forever

Syatt Fitness: The Week in Review (8/17/2014)

Fitness Myths that NEED to Die: Spot Reduction

Syatt Fitness: The Week in Review (8/24/2014)

Fitness Myths that NEED to Die: The Paleo Diet Edition

Syatt Fitness: The Week in Review (8/31/2014)

 

July 2014

Syatt Fitness: The Week in Review (7/6/2014)

Syatt Fitness: The Week in Review (7/13/2014)

BIG ANNOUNCEMENT: I’m Opening a Brand New Gym in Boston!

Syatt Fitness: The Week in Review (7/20/2014)

Exercise Video of the Week: How to Eliminate Neck and Bicep Pain while Deadlifting

Syatt Fitness: The Week in Review (7/27/2014)

Exercise Video of the Week: The Plank with Weight Transfer

 

June 2014

Syatt Fitness: The Week in Review (6/8/2014)

Syatt Fitness: The Week in Review (6/15/2014)

Exercise Video of the Week: The Kettlebell Halo

Syatt Fitness: The Week in Review (6/22/2014)

Exercise Video of the Week: The Static Lunge

Syatt Fitness: The Week in Review (6/29/2014)

 

May 2014

Exercise Video of the Week: The Push-Up Plank

Syatt Fitness: The Week In Review (5/4/2014)

Correcting Exercise Technique Through Online Fitness Coaching

Syatt Fitness: The Week In Review (5/11/2014)

Weighted Planks: The Final Word

Syatt Fitness: The Week In Review (5/18/2014)

Syatt Fitness: The Week In Review (5/25/2014)

How to Lose Fat: 10 Things You NEED TO KNOW Before Stepping on the Scale

Syatt Fitness: The Week In Review (5/31/2014)

 

April 2014

Syatt Fitness: The Week In Review (4/6/2014)

How to Create a Post-Workout Meal for Building Muscle

How to Perform the Turkish Get-Up

Syatt Fitness: The Week In Review (4/13/2014)

Your Guide to Programming the Deadlift

3 Simple Tips to Make Your Client Feel Like a Million Bucks: A Lesson in Self Efficacy

Syatt Fitness: The Week In Review (4/20/2014)

Client Spotlight: Lisa’s Insane Beach Body Transformation

Exercise Video of the Week: How to Perform the Step-Up

Syatt Fitness: The Week In Review (4/27/2014)

 

March 2014

Syatt Fitness: The Week In Review (3/1/2014)

7 Keys of a Successful Training Program

How to Breathe When Lifting Weights – Part 1

Syatt Fitness: The Week In Review (3/8/2014)

How to Breathe When Lifting Weights – Part 2

5 Essential Components of the Ultimate Pre-Workout Meal

Syatt Fitness: The Week In Review (3/16/2014)

How to Breathe When Lifting Weights – Part 3

Get Ready for Beach Season with My New Online Coaching Program!

Syatt Fitness: The Week In Review (3/23/2014)

The Dirty Truth Behind Emphasizing Good Fats In Your Diet

Syatt Fitness: The Week In Review (3/30/2014)

For Personal Trainers: A Brand New Online Coaching Platform to Improve Your Business

 

February 2014

Syatt Fitness: The Week In Review (2/1/2014)

Gymnastics for Powerlifters

3 Reasons You Don’t Have the Physique You’ve Always Wanted

Syatt Fitness: The Week In Review (2/8/2014)

The 4 Most Ludicrous Myths: Powerlifting Edition

Syatt Fitness: The Week In Review (2/14/2014)

9 Little-Known Tips to Improve Your Squat: Part 1

9 Little-Known Tips to Improve Your Squat: Part 2

9 Little-Known Tips to Increase Your Squat: Part 3

4 Tips to Increase Your Squat

3 Squat Myths that Need to Die

Syatt Fitness: The Week In Review (12/22/2014)

Syatt Fitness Success Stories: 11 Jaw Dropping Transformations

 

January 2014

10 Things I Wish I Knew When I First Got Into Working Out

Jordan Syatt’s Transformation Story: 3 Years and Counting

Body Transformations Exposed: How the Fitness Industry is Fooling You!

How to Succeed as a Powerlifter: An Interview with Jordan Syatt

A Simple Exercise to Help You Build a Bodacious Booty

Syatt Fitness: The Week In Review (1/25/2014)

Jordan Syatt Interviewed on Evolutionary Health Radio: My BEST Interview Yet!

 

December 2013

Eat to Perform Interview with Jordan Syatt

Syatt Fitness: The Week In Review (12/6/2013)

If Physical Ailments Were Treated Like Obesity…

The BEST Fitness Articles of 2013

Syatt Fitness: The Week In Review (12/14/2013)

You’re Doing Push-Ups Wrong! Here’s How to Correct Them

Specialization Training for Squat Performance

Syatt Fitness: The Week In Review (12/21/2013)

The Top 13 Ways to Succeed by 25

 

November 2013

Westside Barbell Raw Lifting Q&A

Syatt Fitness: The Week In Review (11/2/2013)

Stop Wasting Money! The Top 3 Most Overrated Supplements

Remember That Guy That Gave Up? Neither Does Anyone Else….

Syatt Fitness: The Week In Review (11/9/2013)

Exercise Video of the Week: How to Build an Explosive Deadlift Lockout

The Beginners Guide to Strength Training: A FREE 45-Minute Seminar

Syatt Fitness: The Week In Review (11/15/2013)

Jordan Syatt Lip Syncs “I Will Survive!”

Recap of the 2013 IPA National Powerlifting Championships

Syatt Fitness: The Week In Review (11/22/2013)

Do I Need to Train BOTH Sumo AND Conventional Deadlifts?

How to Build an Explosive Deadlift Lockout 

Syatt Fitness: The Week In Review (11/29/2013)

 

October 2013

How to Fix Lower Back Pain

Syatt Fitness: The Week In Review (10/4/2013)

How to Improve Mobility For a Stronger Squat

Strength and Conditioning Q&A with Jordan Syatt

Syatt Fitness: The Week In Review (10/12/2013)

A Quick and Easy Shoulder Health Assessment

Syatt Fitness: The Week In Reivew (10/19/2013)

How Effective Are Bodyweight Squats?

Syatt Fitness: The Week In Review (10/25/2013)

 

September 2013

Optimal Nutrition for Strength Performance

Syatt Fitness: The Week in Review (9/6/2013)

Exercise Video of the Week: Seated Scapular Wall Slides

We’ve Got a Winner! The 90-Day Syatt Fitness GET STRONG Challenge Volume 1.0

Syatt Fitness: The Week in Review (9/13/2013)

How to Feel Your Lats and Use Them to Build a Stronger Squat, Bench Press, and Deadlift

Syatt Fitness: The Week in Review (9/20/2013)

For Personal Trainers: How I Structure My Online Coaching

Exercise Video of the Week: How to do Dumbbell Rows

Syatt Fitness: The Week In Review (9/28/2013)

 

August 2013

Bigger Bench: How to Bring Your Chest to the Bar

Exercise Video of the Week: Training the Round Back Deadlift

Syatt Fitness: The Week in Review (8/2/2013)

Reader Question of the Week: How to Improve Vertical Leap

Exercise Video of the Week: A Brutal Core Exercise – The TRX Pike

Syatt Fitness: The Week in Review (8/9/2013)

What is the Best Set and Rep Scheme?

Mastering the 1-Arm Push-up

Improve Performance with the Suitcase Deadlift

“Girl” Push-Ups Are a Waste of Time

Syatt Fitness: The Week in Review (8/16/2013)

Reader Question of the Week: How to Deadlift After Back Injury

Syatt Fitness: The Week in Review (8/23/2013)

Training to Failure: 5 Questions You Need to Answer

Syatt Fitness: The Week in Review (8/30/2013)

 

July 2013

How to Vary Your Lifts

Beach Body: Summer Meltdown Workout

Syatt Fitness: The Week in Review (7/5/2013)

The Half-Kneeling Face Pull

Exercise Video of the Week: Deadlift – How to Pull the Slack Out of the Bar

Syatt Fitness: The Week In Review (7/12/2013)

The Truth About Fattening Foods: They Don’t Exist!

Healthy Eating Made Easy: FREE Nutrition Webinar

Syatt Fitness: The Week in Review: (7/19/2013)

Interview with Jordan Syatt

Syatt Fitness: The Week In Review (7/26/2013)

 

June 2013

The SyattFitness 90-Day GET STRONG Challenge

Syatt Fitness Client Updates – June 2013

Mastering the Superman Pushup

The Top 10 Exercises for Beastly Legs

The Top 10 Exercises for  a Chiseled Chest

The Top 10 Exercises for a Massive Back

Exercise Video of the Week: Stop Substituting Forward Lean for Squat Depth 

The Top 10 Exercise for Bigger Shoulders

Syatt Fitness: The Week In Review (6/21/2013)

Syatt Fitness: The Week In Review (6/28/2013)

 

May 2013

The Best Lifting Shoes for Performance

What If I Told You I Was a “Sped?”

Exercise Video of the Week: Instantly Improve Your Squat and Deadlift with This Simple Cue

Exercise Video of the Week: Half Kneeling and Tall Kneeling Dumbbell Shoulder Press

8 Common Exercises That Aren’t Worth Your Time

 

April 2013

Exercise Video of the Week: Rolling Dumbbell Tricep Extension

Exercise Video of the Week: Assisted Dip Machine Tricep Extension

3 Quick Tips for Better Posture

College Students Guide to Grocery Shopping: Healthy Eating Made Easy is FREE on Amazon!

Exercise Video of the Week: Dumbbell Elbows Out Tricep Extension (Tate Press)

Progressing the Glute Ham Raise

 

March 2013

Back Squats: Fix Your Weakness

Interview with Jordan Syatt

Strength Training Equipment Essentials

Starting Guide: Westside Barbell Training

Exercise Video of the Week: Band Resisted Kettlebell Swings for Speed and Power Development

Deadlift: Fix Your Weakness

Exercise Video of the Week: Reaction-Based Plank

Exercise Video of the Week: Seated Dumbbell Clean and Press

 

February 2013

Exercise Videos of the Week: 3 Goodmorning Variations to Boost Your Total

Training Percentages Made Simple

6 Little-Known Tips to Improve Your Bench Press

Exercise Video of the Week: A New Perspective on the Sumo Deadlift

Bench Press: Fix Your Weakness

Chin-up: Fix Your Weakness

 

January 2013

Jordan Syatt Interviewed on The Revolution of Health Blog Talk Radio

The Beginner’s Guide to Powerlifting: Everything You’ll Ever Need to Know About Competing

Video of the Week: My Typical Diet + 3 Quick and Easy Salads

Exercise Video of the Week: The Inverted Row

Initiating the Squat: Making the Distinction Between Hip Flexion and Lumbar Hyper-extension

Exercise Video of the Week: How to Do a Chin-Up

Jordan Syatt on Building Strength [Q&A]

 

December 2012

Exercise Video of the Week: Correcting the Conventional Deadlift

Jordan Syatt Interviewed on Lavack Fitness

Exercise Video of the Week: How to Do a Push-up

Exercise Video(s) of the Week: Plank Variation and Quadruped Lat Stretch

Video of the Week: Calorie Counting – Is It Right For You?

Setting Goals for 2013: Objective and Action Based Goals (Including My Complete List of Annual Goals)

Syatt Fitness: The Best of 2012

 

November 2012

Exercise Video of the Week: Scapular Push-up Progressions for Shoulder Health and Function

The Syatt Fitness Guide to Warming Up: A Step by Step Guide for Optimal Results

A Simple Method for Maximal Strength: How to Work Up to a 1 Repetition Maximum

Interview with Marianne Kane of GirlsGoneStrong

Interview at Berzinator Fitness Designs

Exercise Video of the Week: Cable Pullover with Reactive Floor Press

Recap of the 2012 IPA National Powerlifting Championships

Exercise Video of the Week: [Machine] Bent Over Row

 

October 2012

Video of the Week: How to Make…SHAKSHOUKA!!! 

Video(s) of the Week: Dynamic Effort Lower Body Training Session

The Westside Barbell Conjugate Method: A Guide to Variation

Video of the Week: Box Jumps (and My Thoughts on Competing in Powerlifting)

The Evil Carbs, The Benefits of Powerlifting, and How Ego Gets in the Way

 

September 2012

Client Update and Important Announcement: I’m Accepting New Clients!

The Difference Between Organic and Natural

Video of the Week: SS Bar Rounded Back Good Morning with Belly to Knees

Video of the Week: The Sumo Deadlift

 

August 2012

Training Abroad: My Favorite Lower-Body Compound Movements

Training Abroad: My Favorite Upper-Body Compound Movements

Welcome to My New Online Library!

 

July 2012

Training Abroad: Applied Nutrition While Travelling

Training Abroad: 3 Strength-Based Body Weight Movements & Random Musings

Training Abroad: Full Body Speed/Strength plus Max Effort Upper Body

 

June 2012

My First Video: An Intro to Training Abroad

Intermittent Fasting: It Might Not Be Right For You…And That’s O.K.!

Training Abroad: Max Effort Lower Body (1)

Training Abroad: Full Body Training on the Beach (1)

Training Abroad: Full Body Training (2)

Training Abroad: Full Body Training (3)

 

May 2012

Developing Explosive Strength and Power for Athletic Performance

Me, Myself, and I: Jordan Syatt in the Past, Present, and Future

Client Update May 2012: I Believe I Can Fly

 

April 2012

Peri-Workout Nutrition for Strength Performance

Client Update: Preparing for the Army Physical Fitness Exam

The Dieters Dilemma: How to Stay Full in a Caloric Deficit 

 

March 2012

Two Commonly Overlooked Aspects of Programming – Load Vector Training & Ankle Mobility 

An Intro to Conjugate Sequence Training

An Interview with Jordan Syatt (me!)

Sumo and Conventional Deadlifting: An Overview of Technique, Programming, and Individual Weaknesses

 

February 2012

6 Principles from Westside-Barbell and Cressey Performance

Client Update: Women, Strength Training, and All That is Right in the World

The College Student’s Guide to Grocery Shopping – Healthy Eating Made Easy <<<FREE e-book

 

January 2012

Random Musings: My Take on Success

The Beginners Guide to Weight Training

The Skinny on Sodium Intake: Is Salt Bad for You?

 

December 2011

Intermittent Fasting: The Powerlifters Guide to Looking Great Naked

The Westside Barbell Conjugate Method: A Guide to Accessory Work

The Glycemic Index: What’s All the Fuss?

Client Update: December 2011

 

November 2011

Warming Up For Optimal Performance

Building the Bench Press –  Westside Barbell Style

The Skinny on Preventing Holiday Weight Gain: How to Have Your Cake and Eat it Too

 

October 2011

Goal Setting: A Basic Approach For Optimal Results

Myth Busting 101: Fat Loss Edition

Making Powerlifting More Approachable: An Interview With Female Powerlifter, Jean Fry

Random Musings: Acknowledging The Present Moment

Client Update: October 2011

 

September 2011

Back to The Basics: Creating an Effective Mass Gain Program

Incorporating The Dynamic Effort Method

Flexible Dieting For Long-Term Success

Random Musings: Special Butterfly Syndrome 

The Westside-Barbell Conjugate Method: A Users Guide

 

August 2011

Back To The Basics: Creating An Effective Fat Loss Program

A Realistic Look at Progress: Fat Loss and Mass Gain

Random Musings: What’s Your Excuse?

Training For Optimal Motor Unit Recruitment

Client Update: August 2011 

Product Review: P90X

Debunking The Deadlift 

 

July 2011

Welcome!

Fact or Fiction? Nutrition Fallacies, Part 1: Meal Frequency

Client Update: July 2011

Incorporating The Maximal Effort Method 

Fact or Fiction? Nutrition Fallacies, Part 2: Protein

How To Make Fat Loss Taste Good

Client Update 2: July 2011

Why Functional Balance Training Isn’t So Functional

 

Featured On Other Sites

No One Ever Got Better Solely From Diaphragmatic Breathing – Featured on – The Personal Trainer Development Center

Mastering the Sumo Deadlift – Featured on – www.t-nation.com

Deloading is a Waste of Your Time – Featured on – www.schwarzenegger.com

4 Tips to Increase Your Squat – Featured on – www.tonygentilcore.com

The 4 Most Ludicrous Myths: Powerlifting Edition – Featured on – www.schwarzenegger.com

How to Succeed as a Powerlifter: An Interview with Jordan Syatt – Featured on – www.strengthintellect.com

Specialization Training for Squat Performance – Featured on – www.innerathlete.com

How to Build an Explosive Deadlift Lockout  – Featured on – www.t-nation.com

How Effective Are Bodyweight Squats? – Featured on – www.tribesports.com

For Personal Trainers: How I Structure My Online Coaching – Featured on – http://thefitnessprofessionalnewsletter.com/

How to Feel Your Lats and Use Them to Build a Stronger Squat, Bench Press, and Deadlift – Featured on – www.lavackfitness.com

Optimal Nutrition for Strength Performance – Featured on – www.jtsstrength.com

Training to Failure: 5 Questions You Need to Answer – Featured on – www.bornfitness.com

Mastering the 1-Arm Push-up – Featured on – www.conFITdent.com

What is the Best Set and Rep Scheme? – Featured on – www.T-Nation.com

Bigger Bench: How to Bring Your Chest to the Bar – Featured on – Total Performance Sports

Interview with Jordan Syatt – Featuerd on – www.fitjerk.com

The Truth About Fattening Foods: They Don’t Exist! – Featured on – www.schwarzenegger.com

The Half-Kneeling Face Pull – Featured on – www.totalperformancesports.com

Beach Body: Summer Meltdown Workout – Featured on – www.conFITdent.com

The Top 10 Exercise for Bigger Shoulders – Featured on – www.conFITdent.com

The Top 10 Exercises for a Massive Back – Featured on – www.conFITdent.com

The Top 10 Exercises for  a Chiseled Chest – Featured on – www.conFITdent.com

The Top 10 Exercises for Beastly Legs – Featured on – www.conFITdent.com

8 Common Exercises That Aren’t Worth Your Time – Featured on – www.schwarzenegger.com

The Best Lifting Shoes for Performance – Featured on – www.conFITdent.com

Powerlifting: The Definitive Guide – Featured on – www.T-Nation.com

Deadlift: Fix Your Weakness – Featured on – www.conFITdent.com

Starting Guide: Westside Barbell Training – Featured on www.Fitocracy.com

Interview with Jordan Syatt – Featured on www.weighttraining.com

Back Squats: Fix Your Weakness – Featured on www.conFITdent.com

Chin-up: Fix Your Weakness – Featured on www.conFITdent.com

Bench Press: Fix Your Weakness – Featured on www.conFITdent.com

Training Percentages Made Simple – Featured on www.T-Nation.com

Jordan Syatt on Building Strength [Q&A] – Featured on www.conFITdent.com

The Beginners Guide to Powerlifting: Everything You’ll Ever Need to Know About Competing – Featured on www.elitefts.com

Jordan Syatt Interviewed on The Revolution of Health Blog Talk Radio

Jordan Syatt Interviewed on LaVack Fitness – Featured on www.lavackfitness.com

Interview at Berzinator Fitness Designs – Featured on www.berzinatorfitnessdesigns.com

Interview with Marianne Kane of GirlsGoneStrong – Featured on www.wannabebig.com

The Evil Carbs, The Benefits of Powerlifting, and How Ego Gets in the Way – Featured on www.theartofphysicalfitness.com

The Difference Between Organic and Natural – Featured on www.t-nation.com

An Interview with Jordan Syatt (me!) – Featured on www.inspiredfitstrong.com

An Intro to Conjugate Sequence Training – Featured on www.greatist.com

The Skinny on Sodium Intake: Is Salt Bad for You? – Featured on www.ericcressey.com

Live in the Present Moment to Achieve Your Health and Fitness Goals – Featured on http://www.greatist.com/

10 Reasons You’re NOT Making Progress In The Gym – Featured on www.roglawfitness.com

My Life In Training: A Readers Story – Featured on www.jcdfitness.com

 

 

 

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