Don’t believe everything you read... Except here. Believe all of it.

Powerlifting for Fat Loss: 3 Training and Nutrition Tips to Build Your Strongest, Leanest Body

Finally, after months of meticulous planning and preparation, my brand new (and free) Powerlifting for Fat Loss 30-Day Challenge is officially live. Not for your…

Syatt Fitness: The Week in Review (9/6/2015)

I created and shared this image on my facebook page (<-- add me) the other day and it got such…

Syatt Fitness: The Week in Review (8/30/2015)

I love this quote. I first heard it years ago but completely forgot about it until I saw this picture floating around…

Weight Loss Motivation: 3 Mind Hacks to Stay Motivated to Lose Weight

Weight loss motivation: it's what everyone is constantly searching for but very few people know where to find. Maybe you can relate? Maybe…

Syatt Fitness: The Week in Review (8/23/2015)

Good afternoon and happy Sunday to ya! The picture above was taken last night with one of my best friends…

Syatt Fitness: The Week in Review (8/16/2015)

G’morning and happy Sunday! I'm taking this morning pretty easy, sipping on a freshly brewed cup'o coffee and reading the last few…

The Single-Leg Hip Thrust: 3 Critical Mistakes You Never Want to Make

The single-leg hip thrust is one of the few drills I put in nearly every one of my online coaching clients…

The RKC Plank is Massively Overrated: Try This Brand New Plank Variation to Blast Your Core

The RKC Plank. The goal is to create as much tension as possible throughout your entire body. The RKC Plank gets…

Syatt Fitness: The Week in Review (8/9/2015)

G’morning and happy Sunday! This past week was full of "first times" for me, including my first two Powerlifting for Fat…

Training to Muscle Failure: 5 Hacks for Serious Lifters

Think back to the first time you ever lifted weights. What did you do? You probably walked up to a…

Want to Learn How to Lose Fat and Build Muscle?

Then take this free gift. Seriously, take it. HURRY.



    THE SF INNER CIRCLE Members-Only Content

    From Jordan Syatt, Every Month

    JOIN NOW

    Archives

    Categories

    Recent Posts

    How To Do A Proper Deadlift

    Have you ever thought that maybe you think deadlifting is bad for you because maybe you don’t know how to…

    Read This

    Deadlifts vs. Squats

    I think it’s time we all get on the same page regarding deadlifts vs. squats. There are so many contradicting…

    Read This

    How To Lose Weight Without Counting Calories

    “Jordan... PLEASE tell me how to lose weight without counting calories!” I hear this question all the time and yes…

    Read This

    How To Stop Binge Eating

    You want to know how to stop binge eating? Ah, right. That’s probably why you clicked on this blog post.…

    Read This

    How to Do Your First One Arm Pushup (Or 10 in a Row)

    Read This

    7 Intense Travel WODS: 15min or Less and Minimal Equipment

    Travel WODSToday I'll show you how to burn fat & build muscle while travelling without a gym. At the end…

    Read This

    101 “Silver Strength Bullets” to Build Strength & Burn Fat Fast

    "Silver Strength Bullets" are my weekly shortlist of quick, actionable bullets to get you stronger, leaner, and performing at a higher…

    Read This

    New Deadlift Drill for Advanced Lifters: Cable Lumbar Extensions

    Before the internet shits itself because I'm rounding my back, this drill is not for beginner lifters or general fitness…

    Read This

    Rapid Fat Loss: It Actually Works Pretty Damn Well

    They get a bad reputation -- especially among some of the fitness goo roos -- but rapid fat loss protocols actually…

    Read This

    The MOST Common Deadlift Mistake Women Make (And How to Fix It)

    I chose this as the feature picture -- not because she has good technique -- but because she's making the same deadlift…

    Read This

    SO...CAN WE BE FRIENDS?

    SO...CAN WE BE FRIENDS?