Category Archives: Deadlifts

Master the Deadlift with 4 Video Deadlift Tutorials and An Entire Manual…FREE!

Learn How to Master the Deadlift For FREE! From World Record Powerlifter, Jordan Syatt, In His Brand New Resource The Deadlift Bible  …

3 Uncommon Deadlift Tips That Also Happen to Be Highly Effective

This isn't your standard deadlift article. I'm not going to tell you why deadlifting is awesome and I'm definitely not going…

Powerlifting Meet Recap: My 4x Bodyweight Deadlift and What’s Next for Syatt Fitness

Ever since I was 18-years old it's been my goal to hit a 4x bodyweight deadlift.  At that time I could barely…

My New Favorite Deadlift Accessory Exercise: The Paused Deficit Deadlift

Seriously. I'm so freaking excited! See, I love deadlifts.  But that's not what I'm excited about. I mean...who doesn't love deadlifts?…

My Road to a 4x Bodyweight Deadlift: Episode 27

  My Training Log Week 8, Day 3: Dynamic Effort Lower Body Great day. As you know, my hip has…

How to Stop the Bar from Rolling Away From You While Deadlifting

It's the most obnoxious thing in the world. The bar's fully loaded, you're ready to deadlift, and every time you're about…

My Road to a 4x Bodyweight Deadlift: Episode 21

My Training Log Week 7, Day 1: Max Effort Lower Body This week marks the beginning of my peaking phase…

My Road to a 4x Bodyweight Deadlift: Episode 14

My Training Log Week 4, Day 3: Squat & Deadlift Workout Great day. Brutal training session. But a great day…

My Road to a 4x Bodyweight Deadlift: Episode 13

My Training Log Week 4, Day 1: Squat & Deadlift Workout Awesome workout. Seriously, very happy with today's session. Especially…

My Road to a 4x Bodyweight Deadlift: Episode 5

Yesterday marked the first day of my 2nd week in this current training cycle. A lower body training session largely…

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How To Do A Proper Deadlift

Have you ever thought that maybe you think deadlifting is bad for you because maybe you don’t know how to…

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Deadlifts vs. Squats

I think it’s time we all get on the same page regarding deadlifts vs. squats. There are so many contradicting…

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How To Lose Weight Without Counting Calories

“Jordan... PLEASE tell me how to lose weight without counting calories!” I hear this question all the time and yes…

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How To Stop Binge Eating

You want to know how to stop binge eating? Ah, right. That’s probably why you clicked on this blog post.…

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How to Do Your First One Arm Pushup (Or 10 in a Row)

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7 Intense Travel WODS: 15min or Less and Minimal Equipment

Travel WODS Today I'll show you how to burn fat & build muscle while travelling without a gym. At the…

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101 “Silver Strength Bullets” to Build Strength & Burn Fat Fast

"Silver Strength Bullets" are my weekly shortlist of quick, actionable bullets to get you stronger, leaner, and performing at a higher…

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New Deadlift Drill for Advanced Lifters: Cable Lumbar Extensions

Before the internet shits itself because I'm rounding my back, this drill is not for beginner lifters or general fitness…

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Rapid Fat Loss: It Actually Works Pretty Damn Well

They get a bad reputation -- especially among some of the fitness goo roos -- but rapid fat loss protocols actually…

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The MOST Common Deadlift Mistake Women Make (And How to Fix It)

I chose this as the feature picture -- not because she has good technique -- but because she's making the same deadlift…

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