Last night I had the pleasure of being interviewed by Paul Nobles of Eat to Perform and wanted to give you access to the video.
The entire conversation lasted for just over an hour and we discussed a variety of topics including:
- The KEY to fat loss
- Why fasted cardio is a waste of time
- The reason I gave up Intermittent Fasting
- And much more!
I hope you enjoy the video and, as always, if you have any questions or comments feel free to leave them below.
Never Minimal. Never Maximal. Always Optimal.