***Attention Coaches, Powerlifters & CrossFit Athletes***
The Maximum Strength Squat, Press & Deadlift Seminar is Finally Coming to NYC!!!
Add 100+ Pounds To Your Lifts in 12 Weeks!
Become a Better Coach and Stronger Lifter!
World record holder and Westside Barbell Certified Strength Specialist, Jordan Syatt, will teach you how to improve your strength and coaching skills.
In this 5-hour lecture + hands-on seminar Jordan goes into detail outlining...
- How to Assess and Correct Movement Dysfunction
- Optimal Technique for the Squat, Press, & Deadlift
- The Best Exercise Progressions & Variations
- Optimizing Form Under Fatigue
- Advanced Programming Strategies
- And much more!
Secrets of the Top Strength Athlete's Revealed!
Coming to Reebok CrossFit 5th Ave
The Maximum Strength Seminar!
Where: Reebok Crossfit 5th Ave, 420 5th Ave, NYC
When: Sunday, April 13th, 2014
Time: 1pm - 5pm
Cost: $110 per Person
Spots Are Limited!
Don't Miss This Opportunity; Sign Up Today!
All participants will receive a copy of Jordan's world renown Elite Performance Squat Seminar...absolutely FREE!
This seminar outlines everything you need to know, including:
- A Full-Body Assessment Screen
- Complete Technique Analysis
- Optimal Exercise Progressions & Variations
- Programming Considerations & Strategies
- And much more!
Clocking in at just under 2-hours long, this seminar covers everything you need to know in order to build your strongest, pain free, squat.
A $50 value in and of itself, The Elite Performance Squat Seminar will make you a better lifter and drastically improve your coaching skills.
During the Seminar...
✔ You will actively learn how to assess & correct movement dysfunction
✔ You will have your squat, press, and deadlift technique critiqued by Jordan and your peers
✔ You will learn a variety of skills and strategies that directly carryover to your CrossFit performance
✔ From improved metcon times to a more explosive clean, this seminar covers everything to help you become a better athlete and coach.
1:10 - 1:30pm: The Science and Application of External Cues for Strength Performance
1:30pm - 2:15pm: 4-Step Squat Assessment: Lecture & Hands-On
2:15 - 2:45: Squat Technique Analysis - Lecture
2:45 - 3:10: Squat Technique Analysis - Hands On
3:10pm - 3:20pm: Break
3:20 - 3:50pm: Assessing & Correcting the Shoulder - Lecture
3:50 - 4:30 Press Technique Analysis - Lecture
4:30 - 4:50: Press Technique Analysis - Hands On
4:50pm - 5:00pm: Break
5:00pm - 5:45pm: Analyzing the Deadlift - Lecture
5:45pm - 6:10pm: Analyzing the Deadlift - Hands On
6:10pm - 6:30pm Open Q&A
Get Stronger, Be A Better Coach,
& Get The BEST Results!