How to Stop the Bar from Rolling Away From You While Deadlifting

Get Ready to DeadliftIt’s the most obnoxious thing in the world.

The bar’s fully loaded, you’re ready to deadlift, and every time you’re about to set-up the bar starts rolling away.

It’s worse than watching a bro-brah curl in the squat rack while simultaneously balancing on a bosu ball and texting his girlfriend. 

Fortunately, I’ve found a solution.

A simple and effective method to ensure the bar never rolls away from you again.

Here’s How to Stop the Bar from Rolling Away From You While Deadlifting

Crazy, right?

Who knew keeping the bar close to your shins could be so simple?

Use this trick wisely and remember: with great power comes great responsibility.

-J






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