The Beginners Guide to Strength Training
Learn everything you NEED TO KNOW in order to design an effective strength training program in my FREE 45-minute seminar!
This 45-minute seminar covers
> “Core” Training & How to Get a 6-Pack
> Rest Days: Why They Won’t Make You Fat
> How Many Days per Week You NEED to Train
> The BEST Overall Strength Training Exercises
> And MUCH more!