This installment of The Week in Review is coming out later than usual (and I apologize for that) but I promise it’s for good reason.
I’ve spent the past few days hiking (re: doing handstands) around Colorado and enjoying a phenomenal vacation weekend with my girlfriend.
We’ve been all over the state, spent nearly 20-hours hiking, and had entirely too much fun.
The good news is, now I’m back and right here with a brand new installment of The Week in Review including the best fitness information and articles from the past week.
Enjoy and have a great Sunday!
Articles By Jordan
One of my most popular articles to date, in this piece I show you one of the all-time best exercises for improving shoulder health, strength, and function. I also dig a little further down the rabbit hole and explain the 3 most common mistakes and precisely how to avoid them.
If you know anyone with shoulder issues, please help them out and share this article with them.
I’m certainly no professional film editor but I just made this brand new short video for Syatt Fitness’s YouTube page showcasing what we’re all about and why we stand out in such a saturated industry.
Want to show your friends why Syatt Fitness is the place to be? Send ’em the link to this video.
Client Spotlight: Kelly
Simultaneously one of the most kind and caring ladies I’ve ever had the pleasure of working with, Kelly has been a member inmy online training and nutrition programfor the better part of the last year and never ceases to amaze me with her effort, dedication, and limitless hard work.
Not only has Kelly completely transformed her physique but she’s drastically improved her outlook, perspective, and relationship with food.
Want me to design your nutrition program? Fill the form out below and I’ll get back to you within 48-hours.